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3:01
1 cup oatmeal and 2 apples! Healthy diet cake in 5 minutes! No sugar! No flour!
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Healthy diet cake with oats and apples in 5 minutes! No flour, no butter, no sugar!
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If you have oats and an apple, make this healthy diet cake! 🍎💪 No flour, no butter needed! ✨ Ingredients ✨ - Rolled oats: 1 cup (130g) - Hot boiled water: 3/4 cup (200ml), soak for 5 minutes - Melted butter: 1/4 cup (50g) - Plain yogurt: 1/2 cup (130g) - Eggs: 2 - Sugar: 2 tbsp (30g) - Vanilla sugar: 1 tsp (5g) - 1 apple, diced - Raisins: 1/2 cup or use frozen cherries/currants (80g) - Baking powder: 1 1/2 tsp (7g) - Walnuts: 1/4 cup, chopped (30g) Instructions: 1️⃣ Grease a baking dish with v
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It's important to understand that no amount of exercise can outwork a bad diet when trying to correct blood pressure issues. While physical activity plays a crucial role in maintaining heart health, exercise alone cannot counteract the effects of poor dietary choices, such as consuming foods high in sodium, processed sugars, or unhealthy fats. Proper blood pressure regulation relies heavily on essential minerals like potassium, magnesium, calcium, and sodium, which help maintain fluid balance, r
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This meal could be for 6 months plus but i would prefer lentils with no sodium and a homemade pasta sauce that is lower in added sugar and sodium. Realistic but nutritous ✨ more of these or no? ⬇️ #registereddietitian #dietitianforbaby #babymeal #babydietitian #pediatricdietitian #CapCut
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