- Foods that can help with bronchitis include12:
- Leafy greens (spinach, kale, cabbage, collard greens, Swiss chard) for antioxidants.
- Citrus foods (rich in vitamin C) for immunity.
- Garlic for coughs, cold, and mucus.
- Grass-fed meats (high in vitamin A, E, zinc, and omega-3) to boost immune functions.
- Onions and radishes (mucolytics) to soften and promote mucus expulsion.
- Okra, dates, and figs (emollients) to reduce inflammation in the respiratory mucosa.
- Garlic and propolis (antibiotics and antiseptics) to combat bacteria and viruses.
了解详细信息:✕以上信息汇总借助人工智能技术,若访问原文请查看了解详细信息。Your Diet for Acute Bronchitis should include:
diet2nourish.com/blog/bronchitis-diet/- Mucolytics: These soften and promote the expulsion of mucus. Examples are onions and radishes.
naturalhealthmessage.com/foods-to-eat-when-sick … 14 of The Best Foods To Eat When Sick With Bronchitis
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仅显示来自 naturalhealthmessage.com 的搜索结果The 10 Best Foods To Eat For Bronchitis Relief - MedShun
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Including anti-inflammatory foods, omega-3 fatty acids, and vitamin C in your diet can help reduce inflammation, strengthen the immune system, and improve bronchitis symptoms. Avoiding dairy products, refined carbohydrates, fried or …
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