In connection with New Balance, Runner’s World is exploring what it means to Run Your Way—whether that’s through overcoming ...

Running is medicine for me. It’s how I navigate stress and anxiety. It’s comparable to sitting down and journaling.” ...

The study subjects were 21 healthy, active men and women – all of whom completed three treadmill workouts on separate days.

‘It’s important for runners to keep equilibrium or tone across a whole range of muscles, specifically the glutes,’ says ...

Cualquiera de estos 4 pares de zapatillas son ideales para tus paseos diarios e ir cómodo todo el día, y lo mejor es que todos están más rebajados que nunca.

Over the past few days, I've seen a number of worthy deals in the early Black Friday sales. But as far as I'm concerned, Beats have won it before we've properly got going with a whopping £125.95 off ...

El triatleta británico se despide del triatlón profesional con dos medallas mundiales, dos oros olímpicos y siendo uno de los grandes rivales del español Gómez Noya durante muchos años.

Si quieres recorrer parte del Camino de Santiago y no tienes mucho tiempo, en la provincia de León hay una etapa muy recomendable por su espectacular belleza natural. Te hablamos de la ruta que nos ...

Two-time Olympic triathlon champion Alistair Brownlee has announced that he is retiring from professional triathlon. The ...

The Reebok Floatzig X1 is a zippier offshoot of the brand’s daily trainer, the Floatzig 1. Like the original Floatzig, the ...

“As you begin your marathon season, start with base building and don’t just jump right into doing all the miles and all the ...

Walking is one of the best, most accessible ways to stay active – with experts previously advising us to aim for 10,000 steps ...