"Skinny Tok" is an extreme dieting trend on TikTok that equates thinness with health. Experts warn the trend perpetuates ...

New research found a link between chronic cannabis use and endothelial dysfunction, a risk factor for cardiovascular disease.

If you have diabetes, following a nutritious diet that promotes healthy blood sugar levels is critical. But it can feel challenging to constantly shop for, plan, and prepare diabetes-friendly meals.

The CDC will no longer recommend the COVID-19 vaccine for pregnant women and healthy children. Updated COVID-19 shots will ...

Tirzepatide (Zepbound) led to more weight loss than semaglutide (Wegovy) in a clinical trial funded by Eli Lilly.

"Japanese walking" is a low impact exercise protocol that may help improve cardiometabolic health. Also known as interval ...

You might love the motivating tempo for workouts or the cadent call for calm that a smartwatch heart rate monitor provides. But when it’s time for an upgrade, what ...

Fibermaxxing,' TikTok's latest nutrition trend, emphasizes fiber intake during meals and snacks, which could aid weight loss ...

A new study suggests that vitamin D supplementation may help preserve the lengths of the protective caps at the ends of ...

New research builds on evidence supporting the positive effects of complex carbohydrate consumption on long-term health and ...

Doctors use biomarkers to assess a person's health, diagnose and monitor disease progression, and determine how a person's ...

Cortisol, also known as the stress hormone, plays a vital role in the body by maintaining blood pressure and blood sugar. It also breaks down carbohydrates, lipids (fats), and proteins. Cortisol ...