In addition to fats, proteins, or carbohydrates in general, there are foods that by themselves and when combined or consumed ...

People living in blue zones around the world tend to live for longer - but what are they eating that keeps them so healthy?

He said: “Lion’s Mane supports the brain and can help with anxiety. Cordyceps is perfect to take instead of a cup of coffee in the morning as it has an energising effect – and it’s also good before ...

People using common medicines like statins or other heart pills could see their risk of dementia fall drastically as a result ...

Pain is one of the symptoms of a blood clot, which includes a throbbing or cramping sensation. The leg pain or discomfort might resemble a pulled muscle, tightness, or general soreness. The area ...

People who sleep at the same time each night are less likely to suffer a heart attack or stroke, a study has found. Even if ...

Dr Eric Berg warned against food companies making use of 'buzzwords' to make people think their products are healthy ...

With the UK facing icy temperatures, feeling cold might seem like a standard part of winter. However, one health expert has ...

Tom Parker Bowles, son of Queen Camilla and a renowned food critic, has hinted at King Charles's cancer diagnosis. He ...

Former Strictly Come Dancing professional Oti Mabuse has recalled the "hell" she went through watching her newborn daughter ...

Beyond proteins for training, almonds offer other health benefits such as for heart health because the monounsaturated fats ...

A man has appeared in court after police vehicles were damaged outside a police station. Hampshire Constabulary said seven ...