Some people switch to non-dairy milk since it tends to be lower in saturated fat and calories compared to dairy milk.

Certain viruses can survive longer in the winter and protection from prior respiratory illnesses diminishes over time.

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage ...

There are several cancer therapies which are often confused, including chemotherapy, immunotherapy and targeted therapy.

The holidays are a popular time for orthopedic injuries, specifically acute tendon tears, fractures and overuse injuries.

A hard seltzer can be a healthier alcohol alternative because it's low calorie, has no fat, hardly any carbs and low amounts ...

It might be a learned bathroom behavior. With our LiveWell app and website, you can manage health and wellness for yourself ...

Running or exercising in cold temperatures does not put your lungs at risk for frostbite. However, your airway can become irritated.

Food poisoning is common around the holidays. Make sure to cook meat to a safe internal temperature and keep your buffet fresh.

Some studies have found that walking fast may improve your heart health. Walking speed is a good indicator of functional ...

Get these health and wellness insights emailed to you three times a week. With our LiveWell app and website, you can manage health and wellness for yourself and for everyone who counts on you.