This is the perfect meal to make this Easter. A classic French style en papilotte dish that basically means "cooked in a bag". This method allows the food to hold in moisture and flavour as it steams ...

Serves 2 125 g (1 cup) frozen berries (I love blueberries and blackberries) 1 banana, peeled and chopped 1 tablespoon Organic Superfood 2 tablespoons Healthy Chef Pure Native WPI or Organic Pea ...

The Healthy Chef is an Australian nutrition + supplement range made from pure wholefoods – just as nature intended! We believe wholefood-based nutrition is essential for optimum health, fitness, and ...

This time of year, I try put an extra focus into Immune Boosting Foods that help nourish and support my immune system. This is a delicious recipe for Superfood Pesto created by Caroline Beaumaris who ...

Pumpkin seeds are perfect for those who are detoxification programs as they are easy to digest. The high mineral and protein content of pumpkin seeds also supports collagen production for healthy skin ...

Chocolate crackles were one of my favourite things to make when I was a kid, so it was only fitting that I had to recreate a healthy version for you! This recipe is featured in my Healthy Baking ...

There are many contributing factors that affect your gut health. Factors such as diet, food intolerances, lifestyle, hormones, sleep, stress and especially medications will affect the state of how ...

What I love about this fruit loaf is that it's so easy to make and the use of grated raw pumpkin makes this cake extremely moist and delicious. Pumpkin is rich in omega 3 which makes it a perfect anti ...

This recipe is from my cookbook Purely Delicious. It's probably one of the most downloaded recipes on The Healthy Chef website and it makes a nice change from the typical store bought banana breads ...

When I was a little, my great Aunt used to make this amazing Polish chicken soup called Rosól to help fight colds or flu. It was amazing and you could instantly feel it's healing effects with every ...

This simple recipe is a wonderful way to cook fish and have dinner on the table in 15 minutes. It was inspired by my first trip to France, where I was overwhelmed by the amazingly fresh and healthy ...