Generally speaking, runners find their lactate threshold pace to be about a seven or eight out of 10 effort on a rate of ...

On Patriots’ Day, nearly 32,000 runners will tackle the rolling hills and unpredictable weather along the 2025 Boston ...

With inflatable chambers and heating elements, the Nike x Hyperice Hyperboot can loosen up sore ankles and Achilles tendons ...

After years of a moving “six hours from the last starter” rule that surprised and confused runners in later starting waves, ...

Vibram Megagrip isn’t a new feature for Altra. The brand’s more cushioned trail shoes, which include the Olympus, Timp, and ...

This segment actually affects pros and amateurs pretty equally, although elite runners fared slightly better. Strava found ...

The Fast-R Nitro Elite 3 will be available to purchase in limited supply from Friday 18 April at Puma’s Boston Marathon experience, ‘The High Point’, at 745 Boylston Street. A limited global drop will ...

Tight calves and shin splints are common issues runners face. But they shouldn’t be the only areas you pay attention to in ...

RW speaks to Alice Bugeja, founder of women’s-only runwear brand mileoff, about her sell-out launch and why she wants to dare ...

The night before she flew to Palo Alto, California, Mantz wore her uniform while packing, savoring the opportunity to race ...

Get to know these training missteps—and how to sidestep them—so you get to the start and finish feeling your best.

Gear up for the 129th edition of the famous race. The heralded Boston Marathon is set to return for the 129th time on Monday, ...