When he was 15 years old, his older brother Wesley Korir won the 2012 Boston Marathon. John was in primary school when Wesley ...

Chiki Pérez, campeón nacional de 10 y 21K y más de 20 veces internacional con España, afronta la Copa de Europa de 10.000m como paso previo a un maratón que se le ha atragantado ...

Prices for in-demand treadmills fluctuate, especially on major shopping holidays like Memorial Day weekend. With plug-ins ...

With this in mind, Nike has announced the launch of the Structure 26, a shoe that the brand claims to be a premiere stability option in its supportive cushioning category. What does that mean? Well, ...

As new runners discover the sport—and inevitably get confused by certain aspects of it—invite them in instead of shutting ...

Lately, though, I’ve been frustrated by the number of runners hyperfocused on shooting their own content during increasingly ...

Start carb loading about two to three days before race day (particularly long-distance events), incorporating more carbs into ...

To my surprise when I reached the boardwalk, my friend Ray, who had finished earlier, joined me on the course. I had no idea ...

It’s also not just shoes you can indulge in this Memorial Day—athletic apparel like sports bras, high-performance running ...

Positive self-talk can even help you manage mental fatigue before you lace up your shoes. If you have a stressful day at work ...

The importance of consuming enough protein is well established. But here's whether protein type and timing makes a difference ...

REI’s Anniversary Sale is back and better than ever this holiday weekend. The Brooks Ghost 16, our pick for the best overall ...