Sam Fricker could soon add ‘TikTok award winner’ to his list of accolades after amassing more than two million followers on ...

THE NIGHT IS long, particularly for those who aren’t sleeping through it. That likely includes most of us at some point in ...

What causes muscle soreness and what can you do about it? Here we look at how to deal with a case of DOMS after a hard ...

The heavyweight champion demolished Stipe Miocic at UFC 309 on the weekend. Here’s the workout that got him into ...

With contract uncertainty ahead and only three races to prove himself, a lesser man than Liam Lawson might buckle under the ...

Sales season has arrived. Here, we round up where you can find the best deals to suit your clothing, fitness, gear and tech ...

MIKE TYSON REACHED the very top of boxing off the back of an unparalleled work ethic, unflinching training routine and strict ...

Men's Health Magazine Australia is your ultimate guide to all things fitness, sex, weight loss, nutrition and style ...

DRIVING PAST A vibrant billboard last year during Prostate Awareness Month, I was struck by its bold message: “Give prostate cancer the finger”. The image of a doctor with an exaggerated gloved finger ...

THE NEW BALANCE 1080 line is perhaps best described by New Balance’s own admission that if they only made one shoe, it would be a 1080. That’s because the 1080 is a daily trainer with enough ...