The holidays are full of heavy dishes. So if you are looking to cut the junk with healthier options, the Mediterranean diet ...

The Mediterranean Diet, with its captivating flavors, focus on natural and nutritious ingredients, and the practice of ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

Bonnie Chapman—daughter of Dog the Bounty Hunter's Duane Chapman and Beth Chapman—is glad she gave Tirezepatide a shot. But, ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

The keto diet, often hailed as a fast track to weight loss and improved health, has recently gained significant popularity.

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

Countering the perception that plant-based diets are more expensive, a new study has found that a low-fat vegan lifestyle ...

While food and lifestyle changes can't completely reverse the effects of Alzheimer's disease, your plate could go a long way ...

Communities in Greece harvest olives from city trees to produce free olive oil, supporting vulnerable families amid soaring ...

This festive season, surprise your favorite food lover with one of these sensational extra virgin olive oils from Spain.