A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

The Mediterranean Diet, with its captivating flavors, focus on natural and nutritious ingredients, and the practice of ...

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

A recent study has found that the Mediterranean diet, combined with omega-3 supplementation, can positively impact skin ...

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

New research reveals the unexpected financial benefits of plant-based eating. Scientists reveal why cutting out meat could ...

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

A recent study by an international team of scientists has revealed a potential strategy to decelerate brain aging. The ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.