The number of products in India with ‘low sugar’ and ‘reduced sugar’ claims surged 483% in the five years to May, and ...

Research reveals women crave sugar more than men. Hormonal shifts, stress, and gut health play key roles. Estrogen and ...

Ever find yourself in a pinch, realizing you’re fresh out of brown sugar just when you’re about to make a batch of The post ...

A new study investigates the link between processed meat, sugar-sweetened beverages, and trans fatty acids, to diseases such ...

Is sugar holding you back from your healthiest self? Uncover the intriguing ways your body responds when you decide to live ...

This 30-day plan is set at 1,500 calories, with modifications for 2,000 calories. Each day provides an average of 80 grams of ...

We know that processed meat isn't particularly good for us, having already been linked to dementia, diabetes, and cancer, but ...

I mix half a cup of rolled oats, a scoop of vegan protein powder, chia, and oat milk before bed. By morning it’s ...

Breakfast may be the most important meal of the day, but that hasn't stopped these vintage dishes from falling off the radar ...

Study analyzing 77 research papers finds habitual consumption of processed foods increases chronic disease risk, challenging ...

Ten foods that help you lose weight without feeling deprived as these satisfying options make healthy eating feel effortless ...

Maintaining a lean physique involves consistent, informed food choices that support energy levels and overall health.