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A sugar-free diet can improve skin health by reducing glycation, a process that damages collagen and elastin. A 7-day plan emphasizes whole foods, healthy fats, and naturally sweet alternatives.

A zero-sugar diet, also known as a no-sugar or sugar-free ... or nuts. Step 3: Read food labels before purchasing any items. Many products contain hidden sugars. Step 4: Learn to recognize hidden ...

Coke Zero Sugar, and Diet Coke. More from Retail If you like your Coke Zero exactly the way it is now, it might be time to start stockpiling it. Coca-Cola announced plans to stop selling Coke Zero ...

Experts recommend getting your hands on some of these healthy sodas that act as a great alternative to sugar-laden colas.