Cat treats offer more than just a tasty indulgence. They can be used as positive reinforcement during training, to bond with ...

He turned a tiny family business into a billion-dollar weight-loss empire by replacing calorie counting and forbidden foods ...

Unlike some protein drinks, smoothies, or juices, which are more like low-calorie snacks, meal replacement shakes are designed to stand in for your entire breakfast, lunch, or dinner. They should ...

From high-protein snacks to antioxidant-rich produce, dietitians say these Sam’s Club finds can help reduce belly fat.

Will Tennyson, 30, from California, visited a town where 80 percent of the population are overweight or obese. He then ...

Late-night snacks can support weight loss—what matters most is choosing balanced, nutrient-dense options. A top pick is ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

The UK’s Advertising Standards Authority (ASA) has banned a Cadbury Delights radio ad after a complaint about its nutrition claims.