Medically reviewed by Aviv Joshua, MS Refined sugar (aka table sugar) is processed from sugarcane into its familiar white ...

THREE weeks, 21 stages, 3,320 kilometres, 176 riders and a staggering 18 million combined calories burned. That’s what it’ll take to complete next year’s Tour de France, one of the most gruelling ...

WYNK doesn’t reinvent the seltzer game and didn’t need to. The end result is a little boring, but ultimately solid.

CR tells you which energy bars give you a healthy, filling boost—and which are just high-calorie, sugar-filled snacks.

As the New Year rolls around, exploring sobriety or cutting down on alcohol is a common resolution for many. Here are a few ...

It might seem counterintuitive to eat dessert when trying to lose weight, but indulging in the right kind of healthy dessert can actually help you stay on track. Choosing low-calorie desserts that are ...

But the sugar in fruit isn’t processed by the body the same way table sugar is.” Cinnamon has zero calories, for starters. Plus, research, including a study published in 2020 in Journal of the ...

You’ve reached your account maximum for followed topics. A Zenless Zone Zero leak is hinting at a new expansion coming to the Hollow Zero game mode with the ...

While Diet Mountain Dew ended up being a lackluster choice for Robyn Blocker, there is always an alternative. For Mountain ...

From fast-food burgers to sugary drinks, these products can lead to weight gain, heart issues, and even more serious health ...

Brands like Seedlip and Ritual Zero Proof Tequila Alternative offer the flavor of a spirit without the alcohol. Spirit alternatives are often low-sugar and contain minimal calories, and can be a ...

Led by researchers from the University of Liverpool, the new study, published in Nature Human Behaviour, examined whether the mandatory calorie labelling law had increased customer awareness of ...