One of the easy ways super positive people banish negative energy from their homes is by smudging. This Native American ...

FITBOOK author Nina spent a week burning an extra 1,000 calories each day through exercise, on top of her basic needs. How did she achieve this, and how did it feel? The post How Hard Is It to Burn 1, ...

Podiatrists say you don’t have to totally give up cute yet unsupportive shoes, but you should limit the amount of time you ...

Have you recently been having mood swings and looking for inspiration to lift your spirits? Dan Go shares some fascinating ...

Keeping your faith growing over the summer can be an easy task if you have some ideas and daily practices already put in ...

Washington poet Eric Ode often finds ideas while out walking. Here he shares a poem inspired by the prickly (or not) holly ...

• Dancing every Tuesday (no dance July 1) at Polish Century Club, 33204 Maple Lane, Sterling Heights. Doors open at 6 p.m.; ...

Police are investigating after four people taking part in an Orange Order walk were struck with what are believed to be air ...

For the full 30-day yoga and walking plan including daily workout videos and guided walking podcasts — plus meal plans and inspiration — download the Start TODAY app! For many, spring ...

Warren Shute is a multi award-winning Chartered Financial Planner, Certified Coach, author of The Money Plan, and Sunday ...

Pet owners would be legally required to spend a minimum of three hours with their dog every day under the proposed laws, but ...

Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...