Keeping your faith growing over the summer can be an easy task if you have some ideas and daily practices already put in ...

Washington poet Eric Ode often finds ideas while out walking. Here he shares a poem inspired by the prickly (or not) holly ...

• Dancing every Tuesday (no dance July 1) at Polish Century Club, 33204 Maple Lane, Sterling Heights. Doors open at 6 p.m.; ...

Cardiologist Dr Bhojraj highlights walking as an effective daily habit to lower heart disease risk by nearly 50%. He also ...

When it comes to weight-resistance exercise, you can choose free weights such as dumbbells or barbells. Or weight machines, ...

Perhaps you remember Van Dyke, who hopes to turn 100 on Dec. 13. He starred in the CBS sitcom “The Dick Van Dyke Show” (1961-66) and in movie musicals “Bye Bye Birdie” (1963), “Mary Poppins” (1964) ...

Test your strength with the Farmer's Walk: carry your bodyweight 100 feet without dropping. Tips, benefits, and challenge ...

He traded the classroom for the deli counter—but not the calling. Craig Biddy shares his mission to bring comfort, connection ...

Discover 12 evidence-based methods to speed up stroke recovery. Learn how to optimize healing and regain function through ...

In an innovative program at a jail in Athens, inmates face their past and are given more freedom. The goal? That they stop coming back.

Cercamon has revealed a raft of global sales on the Gaza-set documentary 'Put Your Soul on Your Hand and Walk.' ...

Brisk walking can increase "good" HDL cholesterol and potentially lower "bad" LDL cholesterol. Learn how much (and how fast) ...