Want some practical ways you can help your teen put mindfulness activities into practice ... Journaling can help manage ...

These lighthearted games and activities can help teens by: Helping calm their nerves down. – Some icebreakers require all ...

LUNA is a family-led treatment, which means that we teach you and your child how to complete the treatment by going through the modules and doing activities. In LUNA, you and your child will work ...

Many kids and teens are looking forward to the holidays with great excitement, but others find it a difficult time of year filled with anxiety, stress and loneliness.

(WIB) – While the holiday season is a time for joy and celebration, for teenagers struggling with anxiety and depression it can be a very challenging time. The pressure to participate in holiday ...

According to the study, wealthy moms worry more about their tween and teens’ behavioral and emotional ... violence and a lack of access to after-school activities—concerns that higher income ...