Bungee workout fitness classes are a hot trend right now, and Fly With Me Bungee Fitness has just opened in Ocala.

Pilates ring exercises offer a fun and effective way to shed extra kilos. These can help tone your muscles, boost your metabolism, besides achieving your weight loss goals.

Protein Works’ Black Friday deals will help you stock up on your workout essentials - Stock up on your health and fitness essentials with the London Standard’s exclusive extra discount on Protein Work ...

Freedom wrestling looking for growth, maturity after winning season-opening Battle at Bethlehem tournament. Senior Noah ...

Wondering which Black Friday sales are worth your money this year? Don't stress. As pro shoppers, it's our job to figure ...

Resistance bands are a versatile fitness tool for building strength, improving mobility, and enhancing workouts. Learn how to ...

Using the maps from his daily runs, Duncan McCabe took the Strava art trend to new heights by creating an animated stickman ...

For your next trek: NordicTrack's highly rated hiking treads are on sale too. Both the X16 and X24 have a maximum incline of ...

Get TheraGun Sense this Black Friday for a discount of $100 bringing the price down to $199, making it a great value for a ...

With the holiday season on the horizon, could the key to staying in our fitness stride be this simple: to try something fresh ...

Don't sweat it! You can get ahead on your holiday shopping with savings on top smartwatches from Apple, Fitbit, Garmin, ...

Lexi McGinnis played a key role in Century girls soccer winning three Carroll County championships. Her next stop is East ...