Kids and Counting star breaks family’s strict dress code by wearing shorts during workout - The former reality star also ...

Meet the workout line that is implementing smart ... Two on the side, and one on the back (an incredible feat for women’s clothing). Smoothness was another obvious draw. Fanka uses techniques ...

Size: Be sure your workout underwear fits well. “For comfort and performance, workout underwear should fit snug, but not so tight they constrict movement or create visible lines on the skin,” Booth ...

As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

A personal trainer explains the benefits of cardio bursts and how to perform his best 10-minute cardio workout for weight ...

Joy-Anna Forsyth (née Duggar) shared her daily morning routine with fans, and it included donning shorts for an intense boot ...

Elevate your wardrobe with the impressive collections from Puma and Reebok. Explore the best activewear for women for comfort ...

Want to get stronger and burn lots of calories in the process without going to the gym? Buy yourself a kettlebell and do this ...

The CRZ YOGA Women’s Naked Feeling Workout Leggings ... Whether you choose to wear leggings or shorts during your workout is largely a matter of personal preference. Leggings offer more coverage ...

Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...

Women's Physique bodybuilder Dana Linn Bailey shared her three tips for perfecting lateral raises to build superhero-esque delts.