As fans of the show are well aware, women in the Duggar family have been known to dress conservatively on the reality show.

Meet the workout line that is implementing smart ... Two on the side, and one on the back (an incredible feat for women’s clothing). Smoothness was another obvious draw. Fanka uses techniques ...

Take a step towards fitness with this 20 minute full body workout, designed to help you lose weight, build muscle and boost ...

Even though it has an oversized fit, the length — it hits around the waistband — and half-zip detailing elevate the style as ...

As the weather gets colder, it can wreak havoc on your workout routine. Here are some easy tips to keep you moving during the ...

No matter your budget — or their interests — show them you care this holiday season with one of these great gift ideas.

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A personal trainer explains the benefits of cardio bursts and how to perform his best 10-minute cardio workout for weight ...

“Obviously movement control is what a sports bra is there to do, but on top of that, there are other things we care about so ...

Listen up, fitness fashionistas! We've scoured the Lululemon universe to bring you the most epic gear that'll transform your workout game from meh to ...

Pole dancing, tracing its roots back to Mallakhamba, is gaining popularity in Kolkata. The intense workout engages all muscle ...

Four years of hormone replacement therapy to help women deal with menopausal symptoms causes no harm to the brain, eve ...