The dietary supplement market in Japan is set to grow at a 6.2% CAGR through 2033. Key drivers include demand for mental wellness, gut health, and beauty supplements. Popular formats like gummies and ...

Women's fitness coach Ariel Belgrave (aka Gym Hooky) shares her favorite workout and wellness gifts for athletes this holiday ...

Discover the science-backed benefits of creatine for women, from muscle growth to cognitive enhancement, and learn how to ...

Maintaining a healthy lifestyle has become increasingly challenging in today’s fast-paced world. With so many weight loss products flooding the market, finding a solution that genuinely works can be ...

Basically, creatine helps supply your muscles with energy during workouts, so you can push harder and recover better. Think ...

The best time to take creatine is shortly before or after exercise, and taking it with food on rest days. However, the timing ...

Women-founded company Moon Juice offers a magnesium powder that combines 3 forms of magnesium designed to support muscle relaxation, mental calm, and regular bowel movements. The supplement ...

Nutrafol offers four different types of hair supplements: Women (available in vegan and nonvegan options), Men, Postpartum, and Women’s Balance, which are designed for peri- and postmenopausal ...

Whether it's investigating the financials of Elon Musk's pro-Trump PAC or producing our latest documentary, 'The A Word', which shines a light on the American women fighting for reproductive ...

The best post-workout supplements for women include whey protein, BCAAs, and creatine. These supplements help promote muscle recovery, reduce muscle soreness, and improve athletic performance.