Elmbridge in Surrey is the least affordable local area by some distance. St Albans in Hertfordshire is in second place, ...

Use The 100-50 Method approach as your nutritional compass (100 grams of protein & 50 grams of healthy fats EVERY DAY). This ...

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Lee Clark, 38, reveals that her husband jokes she's a completely different woman following the dramatic transformation ...

Women's tennis in Saudi Arabia, 'Dear Sirs', Women and advertising Controversy over women's tennis tournament held in Saudi Arabia.

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

Prenentice Mack Orr faces multiple felony charges, including torture; prostitution/transporting persons; and human ...

A woman who lost a staggering 32kg shared the list of foods she ate during her weight loss journey – and while some people ...

Cheryl Mehrkar is the recipient of the world’s first fully robotic double lung transplant. Dr. Stephanie H. Chang, right, an ...

I'm A Celebrity... Get Me Out Of Here! star Tulisa has opened up about her strict diet plan, and there's one food in ...

From yoga routine to portion control, check out the Aishwarya Rai-inspired fitness and diet plan for women in their 50s.

When she feels herself getting in a rut, Kyle contacts her trainer, @corygfitness, who will send her a new routine. "He'll switch it up—I'll do my cardio, then jump to the floor, do weights, and then ...