Are multivitamins good for you? Discover a pharmacist’s take on supplements to avoid, including gummy vitamins, multivitamins ...

This variety of fish can be part of a well-balanced diet as it is full of protein and fatty acids such as omega-3. It is a seafood used in different types of cuisines ... especially for small children ...

A study found that a combination of following the Mediterranean diet - which prioritizes fish, nuts and olive oil - and taking an omega-3 supplement helped clear the skin of people with ... when a ...

If you have an unplanned pregnancy, however, or were for other reasons unable to start your prenatal vitamins early, don’t fret. Dr. Maria Sophocles, a board-certified OB-GYN and chief medical ...

Hair thinning is the gradual reduction in density and volume of hair, which is caused by several factors such as genetics, ...

A study conducted by scientists at the University of Glasgow suggests that krill oil supplements can help improve muscle ...

Spread the love Vitamin D Calcium Iron Vitamin B12 Folate Omega-3 Fatty Acids Magnesium Vitamin C Vitamin E Zinc Probiotics ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

A new study found that consuming more omega-3 and omega-6 lowered the risk of 14 types of cancers, but an imbalance of the ...

Just as you might eat protein to aid muscle-building and vitamin C to ward off colds and flu, certain vitamins and minerals play a role in mental health, including mood, mental well-being and ...

"Folate is essential for fetal development, vitamin D can support fertility in both men and women, and omega-3 fatty acids ...

There are several effective self-care methods and natural home remedies available for relieving headaches without medication.