vitamin D3, and boron, all of which are important for bone health in women over 50 years. You’ll also find omega-3 fatty acid docosahexaenoic acid (DHA) and vitamins E, K, and B12. Ritual ...

As we age, our nutritional needs evolve, and certain vitamins and minerals become especially important for maintaining health ...

These are five key benefits of including omega-3 fatty acids in your diet daily, according to experts' studies.

Vitamins A, B12, and D and omega-3 supplements may help relieve common dry eye symptoms. Home remedies, such as a warm compress or humidifier, may also help. Speak with a doctor before ...

We checked in with various health experts to learn about two supplements that are really important for people over 50. They ...