Vitamin B12 deficiency can cause a number of strange sensations, like numbness, tingling, and more. “It felt like electricity ...

As a professional dancer on Broadway, Lindsey Cornman was known for her curly, strawberry-blonde hair along with her high ...

Another key difference between the two forms of vitamin D is their source. “Vitamin D2 is usually produced by plants when ...

Cold and flu symptoms could knock players out of the Euros but targeted nutrition could help keep the Lionesses on the pitch.

Discover how BB Company helps women thrive through menopause with natural, hormone-free supplements. Explore 5 targeted products for symptom relief, energy, skin, mood, and joint support.

Discover how women can embrace longevity and healthy aging through lifestyle choices and targeted supplements that support cellular health, energy, thyroid, gut, and metabolism.

Vitamin D is commonly absorbed into the body from sunlight, but how much do women really need? Women between ages of 30 and 70 need about 600 international units, and once they're over 70, that number ...

Ireland, found that 60% of pregnant women had suboptimal iodine status, highlighting a need for increased nutritional ...

Herb issued a recall for about 60,000 prenatal and multivitamins because they did not feature child-resistant packaging.

As Black women, we will still need to spend a little more time “standing in the sun” than white women, but maximizing our time and effort by having our lunch break outside in the midday sun will help ...

The Women's Health team, led by fitness commerce editor Nicolette Accardi, also pulled from her extensive experience. Best Overall Vegan Protein Powder Momentous 100% Plant Protein Powder ...

Black American women with low levels of vitamin D have higher odds of developing colon cancer, according to new research that echoes previous findings in white women. Researchers used a vitamin D ...