While a balanced diet is the best way to get these nutrients, supplements can be an option if recommended by a doctor. Listen ...

While individual nutritional needs vary according to age and overall health status, doctors say some of the requirements are ...

As women approach their 40s, their bodies undergo significant changes, including hormonal shifts and the onset of menopause.

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Nutritionist Jyrki Virtane n said daily doses of 50–100 micrograms of vitamin D help prevent prediabetes from progressing to ...

“When the winter blues settle in, science-backed supplements can lift spirits, calm the mind, and promote a brighter outlook ...

Supplements packed with vitamins, minerals and herbal remedies to support your health are up for grabs in today’s advent calendar.

This compound is seeing its popularity grow as a dietary supplement due to its believed health benefits, particularly for women. It is suggested that DIM supplements aid in the equalization of ...

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Help improve estrogen processing, energy levels, and hair growth with these professional daily supplements. CAITERA™ is committed to helping women enjoy happier lives into and after menopause.

If you're focused on healthy aging, make sure you're getting enough of these 6 expert-recommended vitamins and minerals.