The common use of high-heeled shoes is one reason why women tend to visit foot surgeons more than men ... Look for rubber soles or a deep tread on the bottom of the shoe. “Another tip is to add ...
You can buy orthotics at the drugstore, or work with your doctor to get custom orthotics ... which is just a small indent in the back of the shoe that lets the tendon sit comfortably against the back ...
Some of the most memorable vacation moments happen on all-day walking tours. Walking long distances like that is uncommon for most of us, and the shoes we wear for walks within our neighborhood might ...