Christa Sgobba, SELF’s director of food and fitness, has worn Reebok Nanos for years. They’re reliable gym shoes that help ...

Ready to transform your muscles, body composition, and strength in one month? Dive into the Women's Health 4-Week Weight ...

Nordic Lifting Shoes The Nordic lifting shoe is a popular, basic, and quality option whether you’re into powerlifting, weightlifting and/or bodybuilding. The shoe is a snug fit that comes with a ...

This 28-day strength training challenge will help you build muscle and lose fat. It was designed by trainer and functional ...

Yoga, pilates, bodyweight exercises, balance practice, and most fundamental strength training exercises are ideal for training shoe-free, says Lawrence.

Adidas is selling Adidas Ultrarun 5 Running Shoes for only $31. The list price of the sneakers is $80, so buyers are saving ...

Fresh from the Tokyo Marathon, Paula Radcliffe said on her podcast that the growing pain in her ankle during the race meant ...

The Runner’s World Guide to Strength Training This program provides all the tools you need to begin your running journey. By Mallory Creveling, CPT, Brian Dalek and Kristen Wagner Jun 10, 2025 ...

The Best Workout Shoes for the Gym: NoBull Outwork Edge Shoes, $149 The Best Squat Shoes: TYR L-2 Lifter, $225 The Best Workout Shoes for Lifting: Vivobarefoot Motus Strength, $200 ...

At 220 Triathlon, we rigorously test and review all kinds of running shoes for both men and women — putting hundreds of pairs through their paces each year. Whether you’re chasing a PB in a sprint ...

In Malawi, modelling is often seen as a side hustle or to others, a one-time appearance at a beauty pageant. It is rare for ...

Toronto chiropodist and elite runner Laura Desjardins explains how to avoid being sidelined by foot injuries–which are more ...