Researchers have developed and are testing a small, implanted gastric balloon that people can inflate or deflate to feel full ...

There's a certain vegetable that might not be a regular on your plate, but once you discover its health benefits, you'll ...

In a study from the Rush University Medical Center, researchers found that the MIND diet, a hybrid of the Mediterranean and ...

A fitness pro breaks down his one-month walking workout for weight loss, combining classic cardio with strength training.

But exercise alone is not enough to lose weight, says Professor Johannes Wechsler, a doctor and nutrition specialist based in Germany.In an interview with dpa, he explains why your diet matters when ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from ...

We often associate weight loss with deprivation – but it is possible to notice changes with relatively low effort.

A new study found that kimchi—a versatile Korean food of fermented vegetables—can aid weight loss. Experts explain the link ...

This new balloon, made of silicone and suitable for inflation and deflation, aims to help individuals manage their weight by ...

To be clear, when we talk about the potential positive effects of turmeric, what we’re really talking about is its active ...

Fitness guru Ash Newlove knows a thing or two about staying in shape – and she recently shared the golden rules you should ...

Ro shares the skinny on laxatives for weight loss, as well as better ways to lose weight sustainably and safely.