The ketogenic diet is a way of eating that is based on significantly reducing the consumption of carbohydrates in favo ...

“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

The good news is there are ways to protect against and even reverse insulin resistance. That’s important because cells rely ...

Indeed, the bath salt has many benefits and according to one study it can help burn calories. In 2017, researchers from U.K.-based Loughborough University found that soaking in a 104-degree bath for ...

Commonly prescribed thyroid drug levothyroxine was linked with bone mass and bone density loss in a cohort of older adults in ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

Include these simple morning rituals to help you lose belly fat fast. Start your day right and achieve your weight loss goals.

They've been dubbed 'game-changers' in the world of obesity, making the seemingly impossible, possible - significant weight ...

Lizzo is proving she’s 100 percent that bitch. The “Truth Hurts” singer showed off her dramatic weight loss transformation ...

Another day, another headline suggesting the new breed of diabetes and weight loss drugs offer hope for another chronic ...

The 'coffee loophole diet' trend on TikTok involves mixing coffee with ingredients like cinnamon, lemon juice, and cayenne ...

Ozempic and other GLP-1 agonist medications have risen in popularity over the last few years due to their touted blood sugar management and weight-loss effects. However, some supp ...