“One sneaky reason for hitting a weight-loss plateau is chronic stress,” says Katz. “When stress levels remain elevated, ...

Could soaking in a hot bath with Epsom salt be the secret to weight loss? It's a tempting idea, but the truth isn't quite so simple. Leah Meadows, a health and wellness coach and chiropractor, stated ...

Newsweek reached out to two doctors to find out if relaxing in a bath is the ultimate weight loss hack. Saudi Arabia rejects ...

In a world saturated with quick-fix diets and fleeting trends, the quest for sustainable weight loss can feel like navigating ...

Include these simple morning rituals to help you lose belly fat fast. Start your day right and achieve your weight loss goals.

Ozempic — or any of the GLP-1 class of diet drugs that includes Wegovy and Mounjaro — hasn’t just changed our nation’s ...

Commonly prescribed thyroid drug levothyroxine was linked with bone mass and bone density loss in a cohort of older adults in ...

We’ve all heard the advice to drink plenty of water every day, but how much does it really help? Researchers at UC San ...

Curry leaves, rich in nutrients and medicinal properties, enhance digestion, hair quality, and insulin sensitivity. They ...

A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

In the UK, Google searches related to belly fat have surged by a staggering 5,000% in the past month. Belly fat can be ...

Tina Lond-Caulk, a nutritionist and ambassador for Complex is on hand to explain everything you need to know, including why ...