Dancing With the Stars alum Brooks Nader’s sister revealed the model used Ozempic to lose weight in a TikTok from the ...

Wellstar's compassionate women’s health team provides individualized care to help women navigate this stage of life, ...

Zumba is Trisha's go-to exercise class, which she takes three times a week. She particularly enjoys class in the evenings, so ...

A 2022 study published in 'Nutrients' showed that postmenopausal women burned more fat from slower walks than longer ones.

New research has established a link between a specific type of body fat and the brain proteins that are hallmarks of ...

For years, we’ve been told that BMI is the final word on whether or not someone can be deemed a healthy weight for their ...

The keto diet, often hailed as a fast track to weight loss and improved health, has recently gained significant popularity.

Protein is a fundamental macronutrient essential for growth, tissue repair, and overall health. It helps maintain muscle, ...

Swapping meat and dairy for a low-fat plant-based diet – whether 'healthy' or not – can reduce hot flashes and weight in ...

Some of what RFK Jr. says about obesity prevention isn't new. But after having coined the catchy MAHA acronym, it’s likely ...