Whether the pain is due to an injury, arthritis or ageing, you need to keep moving. The good news is that there are ...

Dancing is a wonderful way to elevate your heart rate while having a blast. Styles like Zumba or hip-hop provide a rigorous ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Join us as we decode interesting secrets of Tom Hanks’ weight loss and how he left his devoted fanbase speechless with his amazing body transformations.

Debina Bonnerjee shares weight loss exercises and a routine that helped her shed those extra kilos post C-section.

From rowing to stationary biking, a personal trainer shares the four best low-impact workout alternatives to walking for ...

A personal trainer outlines the benefits of performing yoga for weight loss and his five simple yoga flows to lose weight and ...

Explore the weight loss capabilities of jeera and dhaniya water. Understand their unique benefits for boosting metabolism, ...

Was Scheana Shay’s weight loss a product of diet and workout? Or was it caused by a health issue? Did she fiddle with any ...

This woman has lost upto 20-25 kgs by following simple home food. By, she also shares on major fitness mistake that is a ...