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WHEN IT COMES to losing weight, belly fat will present the biggest challenge. Guys are prone to storing excess pounds around the middle thanks to a slew of factors—from age to genetics to stress ...

Here, they reveal the best weight loss programs, including the best weight loss programs for women. Related: What to Lose Weight? Here Are 16 Actually-Doable Ways To Do It Quickly and Safely When ...

Macy Alcido is a freelance writer based in New York City. She discovered her love for health reporting while attending the Columbia Journalism School, and has since contributed health-related ...

Faculty members have been conducting NIH-funded research on weight loss programs for over 15 years. We study the effectiveness of different approaches to behavioral weight loss treatment. Typically, ...

If you are among the 70% of adults in the U.S. who are overweight and want to make a change, a weight loss program could help. But there are so many out there, and it’s important to choose one ...