A mother of four, this woman shares her incredible weight loss journey despite her struggles with alcoholism and other health issues.

Her secret? A practical 16/8 intermittent fasting approach paired with a well-balanced diet, emphasizing whole, nutritious ...

Country star Jelly Roll credits lifestyle changes with his more than 100-pound weight loss. Fans became especially ... such as eating a more balanced diet, drinking less and exercising more ...

Healthy weight gain involves increasing body weight through a balanced approach that prioritizes building muscle mass over ...

The weight loss market is experiencing consistent growth, driven by new technologies that offer a wide range of options to support individuals on their weight loss journey. These advancements ...

Katie Piper, the inspirational Loose Women star, has touched hearts with ... "From strangers, to best friends and strangers once more. And the loss of a friendship is often greater than a romantic ...

A balanced diet and regular cardio exercise may help ... three water-based interventions contributed to a 5.15% weight loss average after 12 weeks: drinking more water throughout the day replacing ...

The expert detailed the five key points of her "Five-Oh" weight loss method: eating the right amount of calories, drinking the right amount of water, getting an adequate amount of sleep, exercising ...

GREENSBORO — Four out of five UNC starters sat on the bench to start the fourth quarter. Four newcomers checked into the game alongside senior center Maria Gakdeng. A once 21-point deficit was ...

LOS ANGELES — Arkansas suffered a 101-52 loss against No. 5 UCLA as part of a return trip for the Razorbacks in a home-and-home between the two schools after the teams squared off in ...

INDIANAPOLIS — The Indiana women’s basketball team went quiet down the stretch at Hinkle Fieldhouse in a 56-46 loss to Butler. The Hoosiers (1-2; 0-0 Big Ten) dropped consecutive games for ...