We reported on a highly underrated vegetable that agriculture and nutrition experts at the Centre for Diseases and Control ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

While regular exercise is non-negotiable for strength and fitness, changing one's eating habits may be an even stronger ...

But if you're on a limited diet, adding a few safe vitamin supplements could provide the extra boost you need to stay on track with your healthy weight loss regimen. Now, not all the ...

We certainly love sharing people’s journeys on Loving Living Local and Dr. Kells’ Weight Loss program has those stories.

States with the lowest number of high school and college graduates also have the highest percentage of obese citizens. This ...

Bridget Cacciatore had PCOS and Hashimoto’s disease. She gained weight with cardio and Nutrisystem. She lost 45 lbs with clean keto diet and strength training.

Bridget Cacciatore, 49, was a former marathoner who always ate well. When her weight climbed to 175 pounds, she searched for ...

Whether you’re just starting or looking for additional inspiration, learn more about how these 10 critical lifestyle habits can help you on your weight loss journey.

If you're taking a weight loss drug, food-centric holidays like Thanksgiving might make you panic about what you can -- or ...

The doctor wasn’t initially concerned about weight loss, but she explained that I needed to get my nutrition in check, ...