After giving birth, Chandni faced a long recovery period. She was diagnosed as pre-diabetic and struggled with high blood ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Cumin seeds offer a potent, natural way to accelerate weight loss. Packed with antioxidants and digestive enzymes, they boost ...

While some alluded to the idea that Lizzo had used weight loss drugs to achieve her transformation, others were quick to lift ...

According to studies, portion control can be effective for weight loss (1). She is also a big fan of green juices. Her weight loss was a result of a combination of different types of diet. According ...

Losing 5 kg in 30 days is achievable with a disciplined approach to diet and lifestyle. Pair your diet with regular physical ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

We certainly love sharing people’s journeys on Loving Living Local and Dr. Kells’ Weight Loss program has those stories.

While regular exercise is non-negotiable for strength and fitness, changing one's eating habits may be an even stronger ...

Maintaining a healthy weight is one of the best things you can do for your overall health. It reduces the risk of serious ...

But if you're on a limited diet, adding a few safe vitamin supplements could provide the extra boost you need to stay on track with your healthy weight loss regimen. Now, not all the ...