There is some debate as to whether GLP-1 agonist drugs like Wegovy can lead to unhealthy muscle mass loss in addition to ...

Losing weight can feel like an uphill battle, isn't it? But with the right strategies, it's possible to shed those extra ...

Eating oats may help with weight loss by making you feel full, but are their effects as potent as medications like Ozempic ...

Abhishek Tiwari’s inspiring weight-loss journey from 95 kg to 75 kg proves that you can transform yourself even with a ...

The NHS has shared its 12 Tips to Help You Lose Weight - and the number one rule completely contradicts the trendy dieting ...

With the right approach, winter can be an ideal season to stay on track with weight loss goals. Here we share diet tips you ...

Dr Amir Khan recommends the use of apple cider vinegar as part of a balanced diet as it boosts weight loss and is beneficial ...

After giving birth, Chandni faced a long recovery period. She was diagnosed as pre-diabetic and struggled with high blood ...

Dietitians identify six foods that are marketed as aiding in weight loss, but that may actually make it more challenging to ...

Diet is increasingly seen as a modifiable risk factor in prostate cancer. Recent studies have shown that ...

Real-life weight loss stories often have a direct connect to people. Having a tough time starting your weight loss regime?

Only two in five people taking GLP-1 medication were confident they would maintain their weight loss after stopping the ...