Journalist Polly Vernon on the expert advice that radically changed how she looks after - and loves - her body ...

Sometimes your body whispers before it starts shouting. Small signs that seem harmless might actually be your body’s way of ...

Health experts recommend people take Vitamin D supplements during the winter, but should they also do so in the summer months?

When the seasons shifts, so can your mood-so let's talk about it Many people experience what is commonly known as winter ...

Going vegan after 50 affects more than just your plate—it could quietly reshape your health, energy, and purpose in ...

The study showed that vegan children's health differed in several ways from omnivorous kids who ate meat and dairy. The good ...

Humans lost their ability to synthesize their own vitamin C because our ancestors had access to plenty of fruit.

"Many Americans are deficient in vitamin D due to limited sun exposure from indoor lifestyles, sunscreen use and our northern latitude," Thomason says. "Plus in Northern America, our typical diet is ...

Vitamin C is an immune-boosting superhero. It’s also a nutrient that the body doesn’t make (unlike vitamin D), so you need to get it from your diet or a supplement. Besides bolstering the immune ...

Among the latest trending videos on expensive skin care regimens, a wave of misinformation about sunscreen effectiveness has ...

Capra Biosciences has developed a novel method of producing retinol using microbes fed on industrial side streams in novel ...

So then you may develop osteoporosis in your 50s rather than your 70s or 80s.” Osteoporosis is a “silent” disease because ...