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CNET
5 小时
These Are the Best Food Sources for Every Vitamin You Need
The very best source of vitamin D is sunshine, but plenty of foods contain trace amounts of vitamin D to support a ...
1 天
From the tablet you can definitely dodge to the mineral that WILL make you sleep better ...
More than 20 million adults in the UK take a vitamin or supplement. But are they worth it? Expert Alexa Mullane analyses the ...
i
2 天
What alcohol does to your body in every decade of your life
As we get older, the way our bodies process alcohol changes. We spoke to nutritionists, neurologists, dermatologists and ...
2 天
Spoonful of 'forgotten powerhouse' breakfast food 'boosts immunity'
The beauty of yoghurt lies in its versatility. Here are some simple ways to enjoy this immunity-boosting staple: Breakfast boost: Top a bowl of plain yoghurt with fresh fruit, nuts and a drizzle of ...
3 天
Best Greens Powders for 2025: A Nutritionist’s Top 5
We asked a nutritionist to share their top 5 greens powder picks to boost your daily nutrient intake and support overall ...
3 天
You Just Found Out You Have Psoriasis—These are the 6 Diet & Lifestyle Changes ...
Discover doctor-recommended tips to manage psoriasis—including diet, exercise and stress management—for reduced flare-ups and ...
healthshots
3 天
Try this bridal glow drink to look radiant on your D-day
Bridal glow drinks are a natural way to get clear and glowing skin before your wedding. Try out this bridal glow drink recipe ...
3 天
5 easiest ways for vegetarians to get Vitamin D
Vegetarians can maintain healthy vitamin D levels through several sources. Fortified tofu, cow's milk, cheese, UV-exposed ...
bupa.co.uk
4 天
Can I reduce my risk of arthritis as I age?
Vitamin D helps your bone and cartilage health. You can get vitamin D from sunlight and foods such as oily fish and egg yolks ...
5 天
People of Color Have a Harder Time Absorbing Vitamin D—Here’s Why That Matters
They drew my blood, and lo and behold, I found out that my vitamin D levels were pretty low. My provider told me that the low ...
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