It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best ...

It’s safe to say it’s hangover season, and even the best of us may wake up once or twice clutching our heads and saying, “Oh, ...

The benefits of exercise extend far beyond the gym, and with the right approach, staying active each week can become less of ...

Hypertension, or high blood pressure, is a condition that affects millions of people worldwide. It’s often called the “silent ...

Hidden burnout is rising among high performers. Discover strategies managers can use to identify, address, and prevent ...

Schisandra is a multi-purpose herb that promotes mitochondrial health by increasing energy output and decreasing weariness.

Injuries occur in various forms while exercising. Strains and sprains are among the most prevalent types. A strain happens ...

A family physician says laughter can reduce stress, boost your immune system and even help to alleviate pain, because it ...

When you can't fit a workout into every day, an expert MD in obesity medicine lists the most impactful ways to lose weight ...

As the holiday season approaches, the hustle and bustle can often lead to feelings of stress and overwhelm. Between shopping ...

Eating at least two servings of cooked tomatoes—from sautéed or roasted tomatoes to tomato soup and pasta sauce—seems to be ...

The use of silicon anodes in lithium-ion batteries improves energy storage but presents swelling issues that impact lifespan and electrochemical stability.