Airports can be extra crowded and stressful around Christmas. So, for anyone who has travel plans for the upcoming holidays, ...

Anxiety is the body's natural response to stress, but when it becomes a constant companion, it can affect our quality of life ...

Developing antidepressant medications that target cells in the gut may open a novel path towards effective treatment of mood ...

With major changes in governments, economies, and environments worldwide in recent months, it is no surprise that people ...

Stress is a normal part of life. We all feel it when deadlines loom, bills pile up, or unexpected challenges appear. But when ...

Exclusive: ScreenRant presents a clip from Lopez vs. Lopez season 3, episode 8, "Lopez vs. Dateline," which sees Mayan stress ...

It’s that expectation of wanting the holidays to be perfect that’s a major source of stress for parents, says Nikki Martyn, a ...

A recent study reveals that hot cocoa rich in flavonols can reduce stress-related vascular impairment, but only when made ...

Adequate sleep and hydration are vital for maintaining mental clarity. Practicing mindfulness, engaging in regular exercise, ...

There’s reliable evidence that laughter improves various aspects of mental, emotional and physical health. Experts explain ...

Do we know the reality of mental stress ? In our everyday lives, mental stress has become something many of us deal with ...

Good coloring tools make a world of difference. Splurge a little on nice colored pencils, markers, or crayons - it'll make ...