Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

As we navigate an ever-evolving world, women’s health in 2025 requires a proactive, informed, and personalized approac ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

If you are gearing up for IVF, remember: there is no such thing as the “perfect season”. What truly matters is your ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

H ealthy hair growth depends on more than just the products you put on your scalp—it starts with the nutrients you put into ...

But for some people, feeling spent is more than an occasional occurrence. According to a 2025 analysis of studies published ...

With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

The good news is, even if you already have osteoporosis, it’s not too late to start taking care of your bones. Since your ...

Potatoes are one of the most beloved vegetables across cultures in the United States. According to a recent survey, potatoes ...

In a world that often keeps us indoors, Dr. Mercola, a board-certified family medicine osteopathic physician (DO) and multi-best-selling author, reminds us that nature is not just a place to ...