Even if you eat sufficient amounts of protein and have a good appetite, a vitamin B12 supplement may be recommended. If you ...

Sunscreen is not bad for your skin, but some formulations can cause issues for people with acne or allergy-prone skin, or who ...

As we navigate an ever-evolving world, women’s health in 2025 requires a proactive, informed, and personalized approac ...

Cardiologist Dr. Jivesh shares a tasty, easy-to-follow desi diet plan that helps fight heart disease early, with simple swaps ...

If you are gearing up for IVF, remember: there is no such thing as the “perfect season”. What truly matters is your ...

The British Nutrition Foundation has issued new guidelines on foods you should eat during pregnancy to maximise the health of ...

Normally, skin cells take about a month to form and rise to the surface. In people with psoriasis, this process happens in ...

Joint pain often worsens during the monsoon due to swelling and low vitamin D. Experts suggest simple yoga poses can ease ...

Blood pressure is like a health meter for your heart. Just as you check the pressure in car tires to make sure they’re safe, ...

Improving your magnesium and vitamin D levels with supplements or nutrient-rich foods may help with anxiety, and taking them ...

With age comes some decline in muscle, and for many people that’s accompanied by a drop in strength and function. Severe ...

H ealthy hair growth depends on more than just the products you put on your scalp—it starts with the nutrients you put into ...