With cantaloupe season soon to be descending upon us, here's everything you need to know about the fruit's health benefits ...

While it was once hailed as the best source of calcium, milk actually contains less of the essential mineral than these five ...

Heat isn’t the only hazard during the summer. It’s also important to protect your skin and your eyes from the sun. If you ...

The results showed that those who took paracetamol had a noticeable increase in their blood pressure compared to those who ...

There are a number of reasons why you may consider adding magnesium glycinate to your daily routine. But taking this ...

Get relief from monsoon body aches with these effective home remedies and tips from keeping moving to using warm compresses ...

While heat-damaged hair cannot be completely cured, these steps will ensure that you bring your hair back to its natural, ...

As you scroll on TikTok or Instagram, young influencers like Alix Earle casually talk about getting “preventative botox” or ...

Children with celiac disease have a 19% higher risk of developing mental health problems than others. Gut-brain axis ...

In every culture and cuisine across the world, curd is a culinary star ingredient — it blends in most dishes and has ...

Struggling with diet confusion? A Harvard gut health physician shares 11 science-backed tips to eat smarter, boost digestion, ...

Yogurt, cheese, fish, poultry and beans are beneficial for your gut health. Protein foods that contain pre- or probiotics, ...