Staggering trend of workers ‘turning to alcohol’ because of job stress revealed - Survey of 2,000 workers found 64% drank ...

Pupils at a Berkshire girls' school have been taking time to manage their wellbeing amid the busy exam period. Year 11 and sixth form pupils at Downe House, an independent boarding and day school in ...

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

The National Center for PTSD says with proper planning and practice, those with PTSD can learn skills to help you enjoy ...

Dr. Swiger gave some advice for any veterans with PTSD who are wanting to avoid fireworks during the Fourth of July.

The tiny second-floor center is easy to miss amid the hustle and bustle along Miracle Mile but the Kadampa Meditation Center Miami has been there since 2020.

April is Stress Awareness Month. You're probably aware if you're stressed, but you may not be aware of how to cope with it. Experts say stress is a normal part of life, but too much of it can ...

First of two parts. April is National Stress and Anxiety Awareness Month, highlighting a disorder with which many people are familiar. According to the National Institutes of Health, an estimated ...

Managing and even lowering your daily stress load. FBI Director Kash Patel replaced as acting ATF boss, Army Secretary steps in What Salary You Need To Be Middle Class in Every US State Apple ...

But when stressors cannot be avoided or prove chronic, the body’s response to stress can take a toll on a person’s mental and physical well-being. The COVID-19 pandemic, inflation, an uptick in strong ...

"'11 ways to avoid spiraling on Inauguration Day' includes ‘forest bathing’ and communal crying," Starbuck posted. "1. Democrats are so weird. 2. Time Magazine is an absolute joke," he added.

Holiday Stress and Anxiety: 6 Ways to Cope The holiday season is often called the most wonderful time of the year — but for many, it can actually be the most stressful time of year.