Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

In an instant anyone living in or near an active fire zone can experience evacuations, displacement, loss of property, loss ...

While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial concerns – can affect your health, strong stress management skills can help ...

To learn to sit with the anxiety that a looming results day can bring, the psychologist said students needed to make their ...

Many people with alopecia areata face ongoing stress, anxiety, and other mental health-related concerns. Some strategies, including stress management, talking to a mental health professional, and ...

Avoid financial pitfalls while studying abroad with smart budgeting, exchange rate strategies, and funding options for Indian ...

To learn to sit with the anxiety that a looming results day can bring, the psychologist said students needed to make their ...

OXFORD – The Griffin Center for Healthy Living in Oxford is helping individuals better understand and cope with the pressures ...

The term “crashing out” has been circulating online for some time now. It’s a phrase to describe when a person is at their ...

New scientific evidence demonstrates that stress doesn't just affect mental health—stress fundamentally alters how our skin ...

The smile of Diogo Jota will not leave the heart of Darwin Nunez. Both were strike partners, sometimes vying for the same ...

While Gen Z grapples with navigating their own lives in the midst of global chaos, many remain optimistic and have chosen to ...