Among the latest health hacks to go viral on TikTok is the idea of a short, post-dinner "fart walk" to aid digestion. Turns out, the science on... Feeling stuffed after a big meal? Don't flop on ...

Now, DiPietro says walking after any meal is beneficial, but if you had to pick one, dinner would be your best bet. That's because for many people, the evening meal tends to be the biggest of the day.

But instead of chilling out in front of the TV after you polish off a scrumptious dessert, consider venturing out for a walk. It's one ... And what we then do is flop in front of the television ...

But instead of chilling out in front of the football game after you polish off the pumpkin pie, consider venturing out for a walk. It's one ... And what we then do is flop in front of the ...