Veteran actress and fitness enthusiast Bhagyashree on Tuesday gave out tips on “crab walk”, a form of workout, which she says ...

Note: no sound] This is the wow moment that a man performing a graceful one-handed walk on a horizontal bar, demonstrating ...

Carmel is a city that embraces a spirit of walkability – whether that is for a walk to school, the grocery store, or just to ...

Arnold Schwarzenegger shared a 15-minute 'muscle-building pump, full body strength, and cardio' workout that uses minimal ...

SAVE $25 WHEN YOU SPEND $200: Thousands of outdoor and fitness products are included in this Amazon deal that'll save you $25 ...

The steps you take each day could lead you to a reduction in depression symptoms, according to a new study. A study published ...

The billionaire entrepreneur Mark Cuban is in his 60s but has said he feels decades younger. His routine includes ...

Does a crowded neighborhood make you move more?Yes, says new research that found people who live in highly populated ...

A healthy diet paired with exercise is the easiest way to increase mortality and quality of life of pets. The simplest form of exercise is taking your pet for a walk which provides numerous ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

A new study that found people who did more moderate-to-vigorous physical activity than usual did better in memory tests the ...